| Food database and calorie counter |
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Prunes (Low-Moisture, Stewed)
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
113 kcal
Fat
0.24g
Saturated Fat
0.02g
Monounsaturated Fat
0.161g
Polyunsaturated Fat
0.053g
Carbohydrates
29.7g
Protein
1.23g
Sodium
2mg
Cholesterol
0mg
Potassium
353mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
0.24g
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Carbs
29.7g
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Prot
1.23g
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| There are 113 calories in 100 grams of Prunes (Low-Moisture, Stewed). |
| Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Prunes:
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