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Cooked Dried Prune with Sugar

Nutrition Facts
Serving Size
1 prune
per serve
Energy
56 kj
13 kcal
Fat
0.01g
Saturated Fat
0.002g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.005g
Carbohydrates
3.47g
Sugar
3.19g
Fibre
0.3g
Protein
0.09g
Sodium
0mg
Cholesterol
0mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.01g
Carbs
3.47g
Prot
0.09g
There are 13 calories in 1 Cooked Dried Prune with Sugar.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 prune 13
1 oz, with pits, yields 32
100 g 133
1 serving (139 g) 185
1 cup, with pits, yields 317
1 cup pitted 370

Related types of Prunes:

Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prunes (Low-Moisture, Stewed)
Dried Prune
Prune Juice
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Plums
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

Prune Juice with Sugar
Unsweetened Cooked Dried Prune
Cooked Dried Corn
Prune Pie (One Crust)
Cooked Oriental Mushroom (from Dried)
  View More
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