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Dried Mixed Fruit (Prune Apricot and Pear)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1017 kj
243 kcal
Fat
0.49g
Saturated Fat
0.04g
Monounsaturated Fat
0.232g
Polyunsaturated Fat
0.11g
Carbohydrates
64.06g
Fibre
7.8g
Protein
2.46g
Sodium
18mg
Cholesterol
0mg
Potassium
796mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
0.49g
Carbs
64.06g
Prot
2.46g
There are 243 calories in 100 grams of Dried Mixed Fruit (Prune Apricot and Pear).
Calorie Breakdown: 2% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
100 g 243
1 package (310 g) 712

Related types of Apricots:

Apricots
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Dried Apricot
  View More Apricots Nutritional Info

Related types of Prunes:

Prunes (Low-Moisture, Stewed)
Prune Juice
Dried Prune
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
  View More Prunes Nutritional Info
Other related foods
Pears, Dried Fruit, Fruit

See also:

Unsweetened Cooked Dried Prune
Dried Pear
Cooked Dried Apricot
Dried Fruit
Cooked Dried Apricot with Sugar
  View More
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