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Duck Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 337kcal | Fat: 28.35g | Carbs: 0.0g | Prot: 18.99g
Other sizes:
1 cup of chopped or diced - 472kcal
, 1 unit - 583kcal
, 1/2 duck - 1287kcal
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Nutrition Facts - Similar
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Turkey Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 291kcal | Fat: 13.62g | Carbs: 0.00g | Prot: 39.34g
Other sizes:
1 unit - 499kcal
, 1/2 turkey, bone removed - 3863kcal
, 1 lb - 943kcal
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Roasted Dark Turkey Meat (Skin Eaten)
per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g
Other sizes:
1 thin slice - 31kcal
, 1 medium slice - 62kcal
, 1 thick slice - 92kcal
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Roasted Light Turkey Meat (Skin Not Eaten)
per 1 oz, boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Prot: 8.34g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Roasted Light Turkey Meat (Skin Eaten)
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal
, 1 thick slice - 82kcal
, 1 oz, boneless - 56kcal
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Roasted Turkey Drumstick (Skin Not Eaten)
per 1 small - Calories: 215kcal | Fat: 8.31g | Carbs: 0g | Prot: 32.86g
Other sizes:
1 medium - 348kcal
, 1 large - 479kcal
, 1 oz, with bone (yield after bone and skin removed) - 35kcal
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Chicken Leg Meat and Skin
per 100 g - Calories: 187kcal | Fat: 12.12g | Carbs: 0.0g | Prot: 18.15g
Other sizes:
1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal
, 1 leg, bone removed - 312kcal
, 1 lb - 848kcal
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Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes:
1/2 bird - 335kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Russet Potatoes (Flesh and Skin, Baked)
per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g
Other sizes:
1 large - 290kcal
, 1 medium - 168kcal
, 1 small - 134kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes:
1 large - 278kcal
, 1 small - 128kcal
, 1 lb - 422kcal
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Nutrition Facts - Similar
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