So-Lite Masala Tofu Calories and Nutritional Information

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per 100 g - Calories: 145kcal | Fat: 8.72g | Carbs: 4.28g | Prot: 15.78g , more... Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g
Other sizes: 1/2 cup - 94kcal , 1/4 block - 88kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g , more... Nutrition Facts - Similar

Bhindi Masala

per 100 g - Calories: 112kcal | Fat: 6.40g | Carbs: 13.51g | Prot: 2.99g
Other sizes: 1 cup - 270kcal , 1 serving - 225kcal , more... Nutrition Facts - Similar

Fish Tofu

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g , more... Nutrition Facts - Similar

Tofu Sisig

per 1 serving - Calories: 178kcal | Fat: 14.05g | Carbs: 8.95g | Prot: 5.62g
Other sizes: 1 cup - 284kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Tofu Skin

per 100 g - Calories: 402kcal | Fat: 16.51g | Carbs: 18.06g | Prot: 44.04g
Other sizes: 1 piece - 40kcal , 1 serving - 121kcal , more... Nutrition Facts - Similar

Tofu Bhurji

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Chana Masala

per 1 cup - Calories: 283kcal | Fat: 16.41g | Carbs: 28.25g | Prot: 8.26g
Other sizes: 1 serving - 283kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Masala Dosa

per 1 dosa - Calories: 160kcal | Fat: 6.21g | Carbs: 23.24g | Prot: 3.19g
Other sizes: 1 serving - 160kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

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