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Soy Flour (Full Fat)
per 100 g - Calories: 436kcal | Fat: 20.65g | Carbs: 35.19g | Prot: 34.54g
Other sizes: 1 cup of stirred - 366kcal , 1 tbsp - 23kcal ,
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Soy Milk (Calcium Fortified)
per 100 g - Calories: 40kcal | Fat: 1.62g | Carbs: 3.42g | Prot: 3.0g ,
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Soy Sauce (Shoyu) (Low Sodium)
per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 100 g - 53kcal ,
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Soy Sauce (Tamari)
per 1 tbsp - Calories: 11kcal | Fat: 0.02g | Carbs: 1.00g | Prot: 1.89g
Other sizes: 1 tsp - 4kcal , 100 g - 60kcal ,
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Vermicelli (Made From Soy)
per 1 cup - Calories: 462kcal | Fat: 0.14g | Carbs: 114.88g | Prot: 0.14g ,
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Soy Flour (Low Fat)
per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes: 1 cup of stirred - 327kcal , 1 tbsp - 20kcal ,
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Roasted Soy Flour (Full Fat)
per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Prot: 34.8g ,
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Soy Nuts
per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
Other sizes: 1 package - 636kcal , 1 cup - 438kcal , 1 serving - 55kcal ,
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Soy Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g
Other sizes: 1 cup - 246kcal , 1 170 g container - 160kcal , 4 28 g containers, approx 1/2 cup - 106kcal ,
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Soy Bread
per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Prot: 3.34g
Other sizes: 1 serving - 69kcal , 100 g - 265kcal ,
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