Spencer%27s Lentils Calories and Nutritional Information

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Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Prot: 10.94g
Other sizes: 1 serving - 167kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Lentil with Ham Soup (Canned)

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Lentil Soup

per 100 g - Calories: 75kcal | Fat: 1.85g | Carbs: 10.73g | Prot: 4.20g
Other sizes: 1 cup - 186kcal , 1 can - 223kcal , 1 serving - 186kcal , more... Nutrition Facts - Similar

Lentil Loaf

per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Prot: 4.08g
Other sizes: 1 serving - 83kcal , 100 g - 177kcal , more... Nutrition Facts - Similar

Lentil Curry

per 1 cup - Calories: 301kcal | Fat: 4.27g | Carbs: 48.79g | Prot: 18.79g
Other sizes: 100 g - 123kcal , 1 serving - 301kcal , more... Nutrition Facts - Similar

Chapati (Spencer's)

per 1 piece - Calories: 60kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 3.00g Nutrition Facts - Similar

Toor Dal (Spencer's)

per 100g - Calories: 343kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 22.00g Nutrition Facts - Similar

Whole Wheat Bread (Spencer's)

per 100g - Calories: 229kcal | Fat: 2.30g | Carbs: 43.00g | Prot: 9.00g Nutrition Facts - Similar

Milk Bread (Spencer's)

per 100g - Calories: 218kcal | Fat: 0.88g | Carbs: 44.90g | Prot: 7.65g Nutrition Facts - Similar

Brown Bread (Spencer's)

per 100g - Calories: 242kcal | Fat: 2.00g | Carbs: 48.00g | Prot: 7.50g Nutrition Facts - Similar

Related searches for: **Spencer%27s Lentils**
rice	beans	pasta
brown rice		lentils

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