per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g
Other sizes: 1 cup of crumbs - 353kcal , 1 large - 26kcal , 1 small - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.04g | Carbs: 20.4g | Prot: 1.8g , more...    Nutrition Facts - Similar

per 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Prot: 2.83g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 57kcal | Fat: 4.14g | Carbs: 1.46g | Prot: 3.30g , more...    Nutrition Facts - Similar

per 100 g - Calories: 358kcal | Fat: 0.72g | Carbs: 52.19g | Prot: 35.1g
Other sizes: 1 cup - 243kcal , 1 envelope - 326kcal , 0.333 cup (makes 1 cup reconstituted milk) - 82kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 199kcal | Fat: 0.64g | Carbs: 50.80g | Prot: 2.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 0.31g | Carbs: 33.81g | Prot: 0.91g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Prot: 4.12g
Other sizes: 1 can - 312kcal , 1 lb - 172kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes: 1 cup of whole - 748kcal , 1 cup of halves and pieces - 748kcal , 1 oz (18 kernels) - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar