per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g
Other sizes: 1 serving - 306kcal , 100 g - 196kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Prot: 24.12g , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g
Other sizes: 1 serving - 322kcal , 100 g - 237kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 325kcal | Fat: 17.52g | Carbs: 25.90g | Prot: 14.76g
Other sizes: 1 serving - 325kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Prot: 5.04g
Other sizes: 1 serving - 234kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 308kcal | Fat: 8.94g | Carbs: 26.7g | Prot: 28.11g
Other sizes: 1 serving - 308kcal , 100 g - 212kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 346kcal | Fat: 13.76g | Carbs: 33.44g | Prot: 21.50g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Prot: 1.20g , more...    Nutrition Facts - Similar

per 1 submarine sandwich - Calories: 456kcal | Fat: 18.63g | Carbs: 51.05g | Prot: 21.84g , more...    Nutrition Facts - Similar