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41 to 50 of 564
100% Whole Wheat Bread
per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 1 serving - 69kcal ,
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Whole Wheat Tortilla
per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 medium chappatti or roti - 105kcal , 1 large chappatti or roti - 137kcal ,
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Whole Wheat Hot Natural Cereal (Dry)
per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g ,
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Whole-Wheat Pancakes (Dry Mix, Prepared)
per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 pancake - 268kcal , 100 g - 208kcal ,
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Bran Flakes
per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Prot: 2.82g ,
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Oat Bran
per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes: 1 cup - 231kcal , 1 lb - 1116kcal ,
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Toasted Wheat Bran English Muffin
per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Prot: 4.68g
Other sizes: 1 serving - 126kcal , 100 g - 251kcal ,
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100% Whole Wheat Cracker
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 cup of crushed - 416kcal , 1 serving - 71kcal , 100 g - 443kcal ,
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Whole Wheat Bagel
per 100 g - Calories: 286kcal | Fat: 1.4g | Carbs: 58.41g | Prot: 10.41g
Other sizes: 1 large - 375kcal , 1 regular - 300kcal , 1 miniature - 74kcal ,
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Whole Wheat Scone
per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Prot: 4.54g
Other sizes: 1 serving - 142kcal , 100 g - 339kcal ,
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Whole Wheat and Bran Crackers
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