oats Calories and Nutritional Information

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Rolled Oats (True Elements)

per 100g - Calories: 363kcal | Fat: 6.70g | Carbs: 62.50g | Prot: 13.10g Nutrition Facts - Similar

Rolled Oats (Yoga Bar)

per 100g - Calories: 407kcal | Fat: 9.30g | Carbs: 67.30g | Prot: 13.60g Nutrition Facts - Similar

Homestyle Masala Oats (Quaker)

per 1 serving (28g) - Calories: 107kcal | Fat: 2.00g | Carbs: 19.80g | Prot: 2.60g Nutrition Facts - Similar

Oatmeal with Fruit

per 100 g - Calories: 81kcal | Fat: 0.98g | Carbs: 16.16g | Prot: 2.64g
Other sizes: 1 cup of cooked - 190kcal , 1 serving - 127kcal , more... Nutrition Facts - Similar

Instant Oats (Quaker)

per 1/2 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Protein Oats (Yoga Bar)

per 100g - Calories: 423kcal | Fat: 11.50g | Carbs: 57.90g | Prot: 21.80g Nutrition Facts - Similar

Rolled Oats (Manna)

per 100g - Calories: 402kcal | Fat: 10.00g | Carbs: 67.00g | Prot: 11.00g Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Overnight Oats

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Related searches for: **oats**
granola	cereal	oatmeal
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