| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
56 kcal
Fat
0.42g
Saturated Fat
0.068g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.122g
Carbohydrates
14.41g
Sugar
11.61g
Fibre
2.8g
Protein
0.28g
Sodium
1mg
Cholesterol
0mg
Potassium
93mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (6%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.42g
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Carbs
14.41g
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Prot
0.28g
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| There are 56 calories in 100 grams of Apples without Skin (Cooked, Microwave). |
| Calorie Breakdown: 6% fat, 92% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
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