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Bagel with Cream Cheese

Nutrition Facts
Serving Size
1 regular
per serve
Energy
1197 kj
286 kcal
Fat
7.52g
Saturated Fat
4.188g
Trans Fat
0g
Monounsaturated Fat
2.178g
Polyunsaturated Fat
0.781g
Carbohydrates
44.65g
Sugar
4.45g
Fibre
1.9g
Protein
10.09g
Sodium
444mg
Cholesterol
19mg
Potassium
87mg
Last updated: 12 May 20 08:41 PM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
286
Fat
7.52g
Carbs
44.65g
Prot
10.09g
There are 286 calories in 1 regular Bagel with Cream Cheese.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small 188
100 g 272
1 regular 286
1 large 357

Related types of Bagels:

Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Onion Bagel
Wheat Bagel
  View More Bagels Nutritional Info

See also:

You searched for Bagel with Cream Cheese. Did you mean:
Everything Bagel
Cream Cheese Clouds
Egg, Cheese and Steak on Bagel
Cream Cheese (Fat Free)
Keto Bagel
  View More
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