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1 cup

Baked Apple

Nutrition Facts
Serving Size
1 cup
per serve
Energy
755 kj
181 kcal
Fat
0.3g
Saturated Fat
0.052g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.093g
Carbohydrates
47.14g
Sugar
40.89g
Fibre
4.4g
Protein
0.48g
Sodium
2mg
Cholesterol
0mg
Potassium
177mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
0.3g
Carbs
47.14g
Prot
0.48g
There are 181 calories in 1 cup of Baked Apple.
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 apple with liquid 162
1 serving (171 g) 162
1 cup 181

Related types of Apples:

Honeycrisp Apples
Red Delicious Apples
Fuji Apples
Golden Delicious Apples
Apples
Apples (without Skin)
  View More Apples Nutritional Info

Related types of Fruit:

Peaches
Raspberries
Bananas
Oranges
Strawberries
  View More Fruit Nutritional Info

See also:

Baked Apple Unsweetened
Baked Apple with Sugar
Apple Pie
Apple Croissants
Apple Strudel
  View More
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