Food database and calorie counter  
Nutrition Facts
Serving Size
1 nugget
per serve
Energy
112 kj
27 kcal
Fat
1.68g
Saturated Fat
0.868g
Monounsaturated Fat
0.602g
Polyunsaturated Fat
0.116g
Carbohydrates
1.07g
Sugar
0.12g
Fibre
0g
Protein
1.75g
Sodium
40mg
Cholesterol
6mg
Potassium
9mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (57%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.68g
Carbs
1.07g
Prot
1.75g
There are 27 calories in 1 Baked, Breaded or Fried Cheese Nugget or Piece.
Calorie Breakdown: 57% fat, 16% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 nugget 27
1 piece or stick (10 cm x 2.5 cm x 2 cm) 168
1 serving (76 g) 290
100 g 381

Related types of Sides:

Potato Pancakes
Potato French Fries
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

Salmon Nuggets (Breaded, Frozen, Heated)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King Peri Peri Fries Regular
Burger King Medium Fries
Burger King Regular Fries
Pizza Hut Classic Onion Capsicum
Pizza Hut Classic Corn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.