| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (76 g)
Energy
1212 kj
290 kcal
Fat
18.27g
Saturated Fat
9.422g
Monounsaturated Fat
6.531g
Polyunsaturated Fat
1.255g
Carbohydrates
11.62g
Sugar
1.31g
Fibre
0.5g
Protein
19.02g
Sodium
437mg
Cholesterol
62mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
290
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Fat
18.27g
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Carbs
11.62g
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Prot
19.02g
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| There are 290 calories in 1 serving of Baked, Breaded or Fried Cheese Nuggets or Pieces. |
| Calorie Breakdown: 57% fat, 16% carbs, 27% prot. |
Common serving sizes:
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