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Nutrition Facts
Serving Size
100 g
per serve
Energy
1594 kj
381 kcal
Fat
24.04g
Saturated Fat
12.398g
Monounsaturated Fat
8.594g
Polyunsaturated Fat
1.651g
Carbohydrates
15.29g
Sugar
1.73g
Fibre
0.7g
Protein
25.02g
Sodium
575mg
Cholesterol
81mg
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (57%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
24.04g
Carbs
15.29g
Prot
25.02g
There are 381 calories in 100 grams of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Calorie Breakdown: 57% fat, 16% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 nugget 27
1 piece or stick (10 cm x 2.5 cm x 2 cm) 168
1 serving (76 g) 290
100 g 381

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See also:

Salmon Nuggets (Breaded, Frozen, Heated)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
  View More
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