| Food database and calorie counter |
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
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Nutrition Facts
Serving Size
1 medallion
Energy
243 kj
58 kcal
Fat
2.54g
Saturated Fat
0.931g
Trans Fat
0.088g
Monounsaturated Fat
0.972g
Polyunsaturated Fat
0.13g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.2g
Sodium
24mg
Cholesterol
22mg
Potassium
136mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
58
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Fat
2.54g
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Carbs
0g
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Prot
8.2g
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| There are 58 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade). |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
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