Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (72 g)
per serve
Energy
970 kj
232 kcal
Fat
14.11g
Saturated Fat
2.572g
Monounsaturated Fat
5.612g
Polyunsaturated Fat
5.198g
Carbohydrates
22.42g
Sugar
3.11g
Fibre
1.2g
Protein
4.2g
Sodium
294mg
Cholesterol
1mg
Potassium
231mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(232 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
232
Fat
14.11g
Carbs
22.42g
Prot
4.2g
There are 232 calories in 1 serving of Breaded or Battered Potato French Fries.
Calorie Breakdown: 54% fat, 38% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (5 cm - 9 cm) 161
1 10 curls serving 171
1 cup, strips 184
1 serving (72 g) 232
1 cup curls 283
100 g 322
1 large fast food order 638

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Oven Baked Potato French Fries (from Frozen)
Deep Fried Potato French Fries (from Fresh)
French Fries (in Vegetable Oil)
Air Fryer French Fries
Turkey Patties (Breaded, Battered, Fried)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Our World Famous Fries (Regular)
Burger King Medium Fries
Pizza Hut Sprinkled Fries
KFC Large Fries
McCain Chilli Garlic Potato Bites
McDonald's Our World Famous Fries (Medium)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.