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1 serving (12 g)

Cheese Pastry Puffs

Nutrition Facts
Serving Size
1 serving (12 g)
per serve
Energy
132 kj
32 kcal
Fat
2.29g
Saturated Fat
0.727g
Monounsaturated Fat
0.935g
Polyunsaturated Fat
0.471g
Carbohydrates
1.57g
Sugar
0.05g
Fibre
0g
Protein
1.14g
Sodium
65mg
Cholesterol
15mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (66%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
2.29g
Carbs
1.57g
Prot
1.14g
There are 32 calories in 1 serving of Cheese Pastry Puffs.
Calorie Breakdown: 66% fat, 20% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 puff or cheese straw (13 cm long) 16
1 serving (12 g) 32
1 cup 42
100 g 263

Related types of Pastries:

Cheese Danish Pastry
Puff Pastry
Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Cheese Flavor Corn Puffs or Twists
Cheese Filled Potato Puffs
Potato Puffs (Frozen)
Puff Pastry (Frozen, Baked)
Cream Puffs (Includes Eclair)
  View More
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