Food database and calorie counter |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
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Nutrition Facts
Serving Size
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)
Energy
114 kj
27 kcal
Fat
1.08g
Saturated Fat
0.304g
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.23g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
4.14g
Sodium
55mg
Cholesterol
12mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
27
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Fat
1.08g
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Carbs
0g
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Prot
4.14g
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There are 27 calories in 1 medium slice of Chicken Breast (Skin Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
14 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
27 |
1 oz, with bone (yield after cooking, bone removed) |
29 |
1 oz, boneless (yield after cooking) |
35 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
41 |
1 oz, with bone, cooked (yield after bone removed) |
47 |
1 oz, boneless, cooked |
55 |
1/2 small (yield after cooking, bone removed) |
164 |
1/2 medium (yield after cooking, bone removed) |
191 |
1 serving (98 g) |
191 |
100 g |
195 |
1/2 large (yield after cooking, bone removed) |
216 |
1 cup cooked, diced |
263 |
Related types of Chicken Breast:
Related types of Chicken:
See also:
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