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Chicken Breast Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
632 kj
151 kcal
Fat
3.03g
Saturated Fat
0.85g
Monounsaturated Fat
1.03g
Polyunsaturated Fat
0.66g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.98g
Sodium
63mg
Cholesterol
77mg
Potassium
187mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
3.03g
Carbs
0g
Prot
28.98g
There are 151 calories in 100 grams of Chicken Breast Meat (Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 143
100 g 151

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast
Chicken Breast Meat
Chicken Breast Meat (Fried, Cooked)
Chicken Thigh Meat (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
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