Food database and calorie counter  

1/2 breast, bone and skin removed

Chicken Breast Meat (Stewed, Cooked)

Nutrition Facts
Serving Size
1/2 breast, bone and skin removed
per serve
Energy
600 kj
143 kcal
Fat
2.88g
Saturated Fat
0.808g
Monounsaturated Fat
0.978g
Polyunsaturated Fat
0.627g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.53g
Sodium
60mg
Cholesterol
73mg
Potassium
178mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
2.88g
Carbs
0g
Prot
27.53g
There are 143 calories in a 1/2 breast, bone and skin removed of Chicken Breast Meat (Stewed, Cooked).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 143
100 g 151

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast
Chicken Breast Meat
Chicken Breast Meat (Fried, Cooked)
Chicken Thigh Meat (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Licious Chicken Breast
Zorabian Chicken Breast Boneless


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.