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1/2 chicken, bone and skin removed

Chicken Dark Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
per serve
Energy
1166 kj
279 kcal
Fat
13.23g
Saturated Fat
3.618g
Monounsaturated Fat
4.842g
Polyunsaturated Fat
3.074g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
37.22g
Sodium
126mg
Cholesterol
126mg
Potassium
326mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(279 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
279
Fat
13.23g
Carbs
0g
Prot
37.22g
There are 279 calories in a 1/2 chicken, bone and skin removed of Chicken Dark Meat (Roasted, Cooked).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook chicken) 166
100 g 205
1/2 chicken, bone and skin removed 279
1 cup chopped or diced 287
1 lb 930

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Dark Meat and Skin (Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Chicken Dark Meat (Stewed, Cooked)
Chicken Dark Meat (Fried, Cooked)
  View More
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