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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
534 kj
128 kcal
Fat
4.08g
Saturated Fat
1.051g
Monounsaturated Fat
1.266g
Polyunsaturated Fat
1.017g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.18g
Sodium
107mg
Cholesterol
81mg
Potassium
257mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
4.08g
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Carbs
0g
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Prot
21.18g
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| There are 128 calories in 1 unit of Chicken Dark Meat (Roasting). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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