| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2145 kj
513 kcal
Fat
16.37g
Saturated Fat
4.218g
Monounsaturated Fat
5.08g
Polyunsaturated Fat
4.082g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
85g
Sodium
431mg
Cholesterol
327mg
Potassium
1030mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
513
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Fat
16.37g
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Carbs
0g
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Prot
85g
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| There are 513 calories in 1 pound of Chicken Dark Meat (Roasting). |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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