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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
700 kj
167 kcal
Fat
8.22g
Saturated Fat
2.284g
Monounsaturated Fat
3.111g
Polyunsaturated Fat
1.88g
Carbohydrates
0g
Fibre
0g
Protein
21.86g
Sodium
89mg
Cholesterol
70mg
Potassium
211mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
167
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Fat
8.22g
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Carbs
0g
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Prot
21.86g
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| There are 167 calories in 1 unit of Chicken Dark Meat (Roasting, Cooked, Roasted). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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