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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1312 kj
314 kcal
Fat
18.6g
Saturated Fat
5.038g
Monounsaturated Fat
7.326g
Polyunsaturated Fat
4.301g
Carbohydrates
4.49g
Sugar
0g
Fibre
0g
Protein
29.94g
Sodium
98mg
Cholesterol
101mg
Potassium
253mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (55%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
18.6g
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Carbs
4.49g
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Prot
29.94g
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| There are 314 calories in 1 unit of Chicken Dark Meat and Skin (Floured, Fried, Cooked). |
| Calorie Breakdown: 55% fat, 6% carbs, 39% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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Chicken Meat and Skin (Floured, Fried, Cooked)
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Chicken Skin (Floured, Fried, Cooked)
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Chicken Back Meat and Skin (Floured, Fried, Cooked)
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Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
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Chicken Wing Meat and Skin (Floured, Fried, Cooked)
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