| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2164 kj
517 kcal
Fat
7.48g
Saturated Fat
1.996g
Monounsaturated Fat
1.769g
Polyunsaturated Fat
1.678g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
105.24g
Sodium
308mg
Cholesterol
263mg
Potassium
1084mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
517
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Fat
7.48g
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Carbs
0g
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Prot
105.24g
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| There are 517 calories in 1 pound of Chicken Light Meat. |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Chicken:
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