Food database and calorie counter |
|
1/2 chicken, bone and skin removed
|
Nutrition Facts
Serving Size
1/2 chicken, bone and skin removed
Energy
2215 kj
529 kcal
Fat
12.88g
Saturated Fat
3.196g
Monounsaturated Fat
3.959g
Polyunsaturated Fat
3.196g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
96.97g
Sodium
358mg
Cholesterol
310mg
Potassium
1135mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
529
|
|
Fat
12.88g
|
|
Carbs
0g
|
|
Prot
96.97g
|
There are 529 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Roasting). |
Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.