| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
293 kcal
Fat
17.74g
Saturated Fat
4.132g
Trans Fat
1.625g
Monounsaturated Fat
8.754g
Polyunsaturated Fat
3.709g
Carbohydrates
16.86g
Sugar
0.5g
Fibre
1.6g
Protein
16.42g
Sodium
648mg
Cholesterol
54mg
Potassium
262mg
Last updated: 12 May 20 02:42 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (55%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
17.74g
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Carbs
16.86g
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Prot
16.42g
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| There are 293 calories in 100 grams of Chicken Tenders. |
| Calorie Breakdown: 55% fat, 23% carbs, 22% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
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