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Chicken Parmesan

Nutrition Facts
Serving Size
1/2 breast with sauce and cheese
per serve
Energy
1064 kj
254 kcal
Fat
12.38g
Saturated Fat
3.912g
Monounsaturated Fat
4.898g
Polyunsaturated Fat
2.287g
Carbohydrates
12.18g
Sugar
2.65g
Fibre
1.1g
Protein
22.83g
Sodium
615mg
Cholesterol
108mg
Potassium
353mg
Last updated: 11 May 20 10:19 PM
13%
of RDI*
(254 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (44%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
254
Fat
12.38g
Carbs
12.18g
Prot
22.83g
There are 254 calories in a 1/2 breast with sauce and cheese of Chicken Parmesan.
Calorie Breakdown: 44% fat, 19% carbs, 36% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1/2 breast with sauce and cheese 254
1 serving (182 g) 291
1 cup 334

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
Parmesan Cheese (Low Sodium)
Parmesan Cheese (Fat Free Topping)
  View More
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