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Nutrition Facts
Serving Size
1 oz
per serve
Energy
195 kj
46 kcal
Fat
0.73g
Saturated Fat
0.076g
Monounsaturated Fat
0.165g
Polyunsaturated Fat
0.328g
Carbohydrates
7.77g
Sugar
1.36g
Fibre
2.2g
Protein
2.51g
Sodium
2mg
Cholesterol
0mg
Potassium
82mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
0.73g
Carbs
7.77g
Prot
2.51g
There are 46 calories in 1 ounce of Chickpeas (Mature Seeds, without Salt, Cooked, Boiled).
Calorie Breakdown: 14% fat, 65% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 269

Related types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Chickpeas (Mature Seeds, Canned)
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Related types of Beans:

Baked Beans
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Chickpeas (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
Chickpeas (Mature Seeds)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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