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Chow Mein or Chop Suey with Meat and Noodles

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1749 kj
418 kcal
Fat
24.24g
Saturated Fat
4.739g
Monounsaturated Fat
8.747g
Polyunsaturated Fat
9.326g
Carbohydrates
30.89g
Sugar
3.7g
Fibre
3.5g
Protein
20.77g
Sodium
1111mg
Cholesterol
42mg
Potassium
466mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(418 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
418
Fat
24.24g
Carbs
30.89g
Prot
20.77g
There are 418 calories in 1 cup of Chow Mein or Chop Suey with Meat and Noodles.
Calorie Breakdown: 51% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 190
1 serving (220 g) 418
1 cup 418

Related types of Noodles:

Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Chow Mein Chinese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
Shrimp Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey with Noodles
  View More
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