Food database and calorie counter  

Pork Chow Mein or Chop Suey

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1187 kj
284 kcal
Fat
16.46g
Saturated Fat
4.154g
Monounsaturated Fat
7.531g
Polyunsaturated Fat
3.5g
Carbohydrates
12.08g
Sugar
4.22g
Fibre
2.6g
Protein
22.22g
Sodium
880mg
Cholesterol
55mg
Potassium
515mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (52%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
284
Fat
16.46g
Carbs
12.08g
Prot
22.22g
There are 284 calories in 1 cup of Pork Chow Mein or Chop Suey.
Calorie Breakdown: 52% fat, 17% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 129
1 serving (165 g) 213
1 cup 284

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Pork Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey
Shrimp Chow Mein or Chop Suey
Chow Mein or Chop Suey with Noodles
Beef Chow Mein or Chop Suey
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ching's Secret Whole Wheat Hakka Noodles
Wai Wai Instant Noodles
Nissin Hot & Spicy Korean Veg Flavour Noodles
Nissin Cup Noodles Veggi Manchow
Ching's Secret Manchurian Instant Noodles
Ching's Secret Singapore Curry Instant Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.