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Chicken or Turkey Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1151 kj
275 kcal
Fat
13.55g
Saturated Fat
2.415g
Monounsaturated Fat
4.094g
Polyunsaturated Fat
6.081g
Carbohydrates
19.95g
Sugar
5.13g
Fibre
2.2g
Protein
18.85g
Sodium
1054mg
Cholesterol
44mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
275
Fat
13.55g
Carbs
19.95g
Prot
18.85g
There are 275 calories in 1 cup of Chicken or Turkey Chow Mein or Chop Suey with Noodles.
Calorie Breakdown: 44% fat, 29% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 serving (220 g) 275
1 cup 275

Related types of Noodles:

Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey
Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
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