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Nutrition Facts
Serving Size
1 oz
per serve
Energy
152 kj
36 kcal
Fat
2.06g
Saturated Fat
0.496g
Monounsaturated Fat
0.928g
Polyunsaturated Fat
0.467g
Carbohydrates
1.56g
Sugar
0.54g
Fibre
0.3g
Protein
2.93g
Sodium
115mg
Cholesterol
8mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (51%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
2.06g
Carbs
1.56g
Prot
2.93g
There are 36 calories in 1 ounce of Chow Mein or Chop Suey.
Calorie Breakdown: 51% fat, 17% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 128
1 serving (165 g) 211
1 cup 282

Related types of Noodles:

Cooked Soba Japanese Noodles
Noodles
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Chow Mein or Chop Suey with Noodles
Shrimp Chow Mein or Chop Suey
Chow Mein or Chop Suey with Meat and Noodles
Pork Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  View More
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