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Nutrition Facts
Serving Size
1 submarine
per serve
Energy
2274 kj
544 kcal
Fat
27.18g
Saturated Fat
10.026g
Monounsaturated Fat
9.218g
Polyunsaturated Fat
5.652g
Carbohydrates
47.55g
Sugar
9.98g
Fibre
2.5g
Protein
26.11g
Sodium
1674mg
Cholesterol
79mg
Potassium
478mg
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(544 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
544
Fat
27.18g
Carbs
47.55g
Prot
26.11g
There are 544 calories in 1 Cold Cut Sandwich Submarine with Lettuce and Tomato.
Calorie Breakdown: 45% fat, 35% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 214
1 serving (254 g) 544
1 submarine 544

Related types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Submarine Sandwich with Cold Cuts
Cold Cut
Steak Submarine Sandwich with Lettuce and Tomato
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Tuna Salad Submarine Sandwich with Lettuce and Tomato
  View More
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