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Tuna Salad Submarine Sandwich with Lettuce and Tomato

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
2019 kj
483 kcal
Fat
16.38g
Saturated Fat
2.987g
Monounsaturated Fat
4.114g
Polyunsaturated Fat
8.473g
Carbohydrates
58.04g
Sugar
10.52g
Fibre
3g
Protein
25.35g
Sodium
899mg
Cholesterol
23mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(483 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
483
Fat
16.38g
Carbs
58.04g
Prot
25.35g
There are 483 calories in 1 Tuna Salad Submarine Sandwich with Lettuce and Tomato.
Calorie Breakdown: 31% fat, 48% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 190
1 serving (254 g) 483
1 sandwich 483

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Sandwich with Lettuce
Steak Submarine Sandwich with Lettuce and Tomato
Submarine Sandwich with Cold Cuts
Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Tuna Salad Sandwich
  View More
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