| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
795 kj
190 kcal
Fat
6.45g
Saturated Fat
1.176g
Monounsaturated Fat
1.62g
Polyunsaturated Fat
3.336g
Carbohydrates
22.85g
Sugar
4.14g
Fibre
1.2g
Protein
9.98g
Sodium
354mg
Cholesterol
9mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (31%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
6.45g
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Carbs
22.85g
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Prot
9.98g
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| There are 190 calories in 100 grams of Tuna Salad Submarine Sandwich with Lettuce and Tomato. |
| Calorie Breakdown: 31% fat, 48% carbs, 21% prot. |
Common serving sizes:
Related types of Sandwiches:
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