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Cooked Beef Head

Nutrition Facts
Serving Size
100 g
per serve
Energy
1197 kj
286 kcal
Fat
19.12g
Saturated Fat
7.562g
Monounsaturated Fat
8.172g
Polyunsaturated Fat
0.693g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.61g
Sodium
224mg
Cholesterol
87mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
286
Fat
19.12g
Carbs
0g
Prot
26.61g
There are 286 calories in 100 grams of Cooked Beef Head.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless (yield after cooking) 23
1 oz, boneless 81
1 serving (85 g) 243
100 g 286
1 cup cooked, shredded 315
1 cup diced 383

Related types of Beef:

Minced Beef (Cooked)
Roast Beef
Lean Minced Beef
Corned Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Head Cheese
Fish Head Curry
Beef Sausage (Cooked)
Pork and Beef Sausage (Cooked)
Beef Sausage (Cured, Cooked, Smoked)
  View More
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