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Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
137 kj
33 kcal
Fat
0.3g
Saturated Fat
0.063g
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.155g
Carbohydrates
6.45g
Sugar
1.61g
Fibre
3.2g
Protein
2.82g
Sodium
197mg
Cholesterol
0mg
Potassium
225mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
33
Fat
0.3g
Carbs
6.45g
Prot
2.82g
There are 33 calories in 1 serving of Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 7% fat, 65% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 sprout 9
1 serving (78 g) 33
100 g 42
1 cup 65

Related types of Brussels Sprouts:

Creamed Brussels Sprouts
Brussels Sprouts
Brussels Sprouts (Frozen)
Cooked Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Frozen)
Creamed Brussels Sprouts (from Frozen)
Cooked Brussels Sprouts (from Fresh)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking)
  View More
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