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Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
361 kj
86 kcal
Fat
0.34g
Saturated Fat
0.086g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.144g
Carbohydrates
18.15g
Sugar
2.89g
Fibre
4.5g
Protein
2.83g
Sodium
256mg
Cholesterol
0mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
0.34g
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Carbs
18.15g
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Prot
2.83g
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| There are 86 calories in 1 serving of Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 83% carbs, 13% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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