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Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
113 kcal
Fat
2.53g
Saturated Fat
0.499g
Monounsaturated Fat
1.056g
Polyunsaturated Fat
0.791g
Carbohydrates
19.67g
Sugar
3.12g
Fibre
4.8g
Protein
3.07g
Sodium
294mg
Cholesterol
0mg
Potassium
404mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
2.53g
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Carbs
19.67g
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Prot
3.07g
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| There are 113 calories in 100 grams of Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked). |
| Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Vegetables:
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