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Nutrition Facts
Serving Size
100 g
per serve
Energy
473 kj
113 kcal
Fat
2.53g
Saturated Fat
0.499g
Monounsaturated Fat
1.056g
Polyunsaturated Fat
0.791g
Carbohydrates
19.67g
Sugar
3.12g
Fibre
4.8g
Protein
3.07g
Sodium
294mg
Cholesterol
0mg
Potassium
404mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (20%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
2.53g
Carbs
19.67g
Prot
3.07g
There are 113 calories in 100 grams of Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked).
Calorie Breakdown: 20% fat, 69% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (92 g) 104
100 g 113
1 cup 209

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas
Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)
  View More
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