| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1076 kj
257 kcal
Fat
4.81g
Saturated Fat
0.988g
Monounsaturated Fat
1.843g
Polyunsaturated Fat
1.556g
Carbohydrates
40.34g
Sugar
7.56g
Fibre
10.9g
Protein
14.38g
Sodium
409mg
Cholesterol
0mg
Potassium
635mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (17%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
257
|
|
Fat
4.81g
|
|
Carbs
40.34g
|
|
Prot
14.38g
|
| There are 257 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking). |
| Calorie Breakdown: 17% fat, 62% carbs, 22% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
