| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1160 kj
277 kcal
Fat
1.04g
Saturated Fat
0.161g
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.386g
Carbohydrates
71.41g
Sugar
60.48g
Fibre
10.9g
Protein
3.68g
Sodium
10mg
Cholesterol
0mg
Potassium
761mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
1.04g
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Carbs
71.41g
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Prot
3.68g
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| There are 277 calories in 1 cup of Cooked Dried Fig. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
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