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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1404 kj
336 kcal
Fat
13.71g
Saturated Fat
1.741g
Monounsaturated Fat
4.536g
Polyunsaturated Fat
6.703g
Carbohydrates
39.44g
Sugar
5.43g
Fibre
15.5g
Protein
15.58g
Sodium
446mg
Cholesterol
0mg
Potassium
677mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
13.71g
Carbs
39.44g
Prot
15.58g
There are 336 calories in 1 cup of Cooked Dry Green or Yellow Split Peas.
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 serving (100 g) 167
1 cup 336

Related types of Green Peas:

Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Frozen)
Green Peas
Cooked Green Peas
Green Peas (Drained Solids, Canned)
  View More Green Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Green Peas (without Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
  View More
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