Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (89 g)
Energy
655 kj
157 kcal
Fat
7.47g
Saturated Fat
0.994g
Monounsaturated Fat
2.423g
Polyunsaturated Fat
3.652g
Carbohydrates
17.16g
Sugar
0.62g
Fibre
4.2g
Protein
5.95g
Sodium
208mg
Cholesterol
0mg
Potassium
306mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
157
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Fat
7.47g
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Carbs
17.16g
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Prot
5.95g
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There are 157 calories in 1 serving of Cooked Dry or Black, Brown or Bayo Beans. |
Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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