| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (76 g)
Energy
143 kj
34 kcal
Fat
2g
Saturated Fat
0.366g
Monounsaturated Fat
0.846g
Polyunsaturated Fat
0.627g
Carbohydrates
3.66g
Sugar
0.5g
Fibre
2.1g
Protein
1.28g
Sodium
207mg
Cholesterol
0mg
Potassium
128mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (48%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
2g
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Carbs
3.66g
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Prot
1.28g
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| There are 34 calories in 1 serving of Cooked Greens (from Fresh). |
| Calorie Breakdown: 48% fat, 39% carbs, 14% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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